When to Move to a Big Bed (And Why We Say: Cot ‘Til College)

Thinking of ditching the cot? This episode breaks down why later is better, what age is ideal, and how to make the move without the midnight chaos.

AuthorAuthor

Sally Woods & Bec Maher
April 15, 2025

Hi Nappers 👋

This week, we’re talking about one of the most hyped toddler milestones:
The move from cot to big bed.

It sounds cute - until bedtime becomes a comedy of call-outs, 3AM visits to your bedside, or worse… a toddler scaling the cot like a ninja.

👇 Listen to Episode 7 Now
✅ Spotify
✅ Apple Podcasts
✅ YouTube

🎙️ What You’ll Learn in This Episode

✔️ The ideal age to move to a bed (and why waiting is often best)
✔️ Why impulse control matters more than excitement
✔️ What to do if your toddler starts climbing out
✔️ How to delay the move without drama (or cost)
✔️ How to set up your toddler for success once the big move is the right call

🎧 Listen now → Podcast Link

LET’S STEP INSIDE →

🔥 Ep06 Recap: Why Self-Settling Is a Gamechanger

Last week, we tackled one of the most misunderstood baby sleep topics - self-settling.

We explained what it is (and what it’s not), why it matters for night wakings, and how to support your baby in learning this skill without fear or guilt.

💡 Missed it? Catch up here: Listen to Ep06

👀 Next Up: The Power of the 9:30AM Nap

If your baby is on two naps and aged 8-12 months, don’t underestimate that first nap of the day.

In next week’s episode, we’ll break down:
– Why 9:30AM is magic
– How it sets the tone for the entire day
– What happens when it’s too early, too late

✨ Coming next Tuesday!

Until next time,


💤 Sally & Bec
💌 The Nap Trapped Podcast

💬 Your Sleep Questions, Answered

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Reply to this email or comment on the podcast episode.

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If you're in Australia and need support, you can contact PANDA’s National Perinatal Mental Health Helpline at 1300 726 306. If you're listening from another country, please reach out to a postpartum support service in your area. You're never alone, and there’s always help available.